How long does it take to recover after a hair transplant?
Most patients recover within 7–10 days. Scabs naturally fall off, redness fades within two weeks, and you can resume normal activity soon after.
When can I wash my hair after surgery?
You can gently wash your hair after 4 days using a mild shampoo and lukewarm water. Avoid rubbing or using high water pressure for the first week.
Is shedding normal after a hair transplant?
Yes. Temporary shedding (“shock loss”) is completely normal 2–3 weeks after surgery. Your transplanted follicles stay healthy and begin regrowth after 2–3 months.
When can I wear a hat again?
You can wear a loose-fitting hat after 7 days, but avoid tight headwear or helmets for at least 2–3 weeks.
When can I return to the gym?
Light exercise is fine after 10–14 days. Avoid heavy lifting, sweating, or contact sports for at least 2 weeks to protect grafts.
Can I go out in the sun after my transplant?
Avoid direct sunlight for 3–4 weeks. Use a loose hat or clinic-approved sunscreen if outdoors during the healing phase.
What is PRP therapy and should I consider it?
PRP (Platelet-Rich Plasma) therapy helps strengthen grafts and speed recovery. Many patients choose 2–3 sessions within the first six months for better results.
When will I see full hair growth?
Early growth starts around 3 months, with full density visible after 9–12 months. Hair continues to thicken for up to 18 months post-op.
What should I avoid after a hair transplant?
Avoid scratching, alcohol, smoking, saunas, swimming, or direct sun exposure in the first few weeks after surgery.
What if I notice swelling or pain after my procedure?
Mild redness and swelling are normal for a few days. If you experience persistent pain, discharge, or fever, contact Liverpool Hair Transplant Clinics immediately.